I'VE BEEN HIT! MAN DOWN....MAN DOWN!

That moment when you've first been hit and you are not sure exactly what it is.  You start feeling light headed and the pain in your body is almost unbearable.  Sweat beads form on your brow but you feel like you're standing naked in Antarctica.  Your throat is slowly closing up making it impossible to utter a word without sounding like Barry White.  Yes, you've been hit...by the flu bug!

I didn't want to skip my blog post for this week since I am under the weather.  Instead, I wanted to send a quick note to tell you to get prepared;  it's flu season!  

This would be the time where I tell you to call your doctor or head down to your local drug store and get your flu shot, but I'm not a fan of needles, so I won't do that.  What I am a fan of are nature's healing powers and today I am going to share my latest discovery with you: The Natural Flu Shot! 

Garlic, ginger, lemon, honey, cayenne, pineapple juice

This concoction requires no prescription or syringe, just a blender and a bed to rest.  You will feel better in no time!  

So this week I am listening to my body and taking a much needed break.  I'll be back in full swing next week with a new post!

Mending Maria

P.S.  What random act of kindness did you perform today?  Tell me on Twitter #31daysofrak.